Little kinders with BIG emotions.
Mindful Monkies brings calm, focus, and joy to children with fun, age‑appropriate mindfulness and meditation sessions that build emotional awareness, resilience, and school readiness.
Our programs
🌿 4-Week Mindfulness Program
Over four weeks, children learn calm, confidence, and connection through stories, movement, breathing, and play. Each session builds skills for lasting emotional regulation and focus.
Perfect for: Kindergartens wanting a deeper, ongoing mindfulness experience.
Includes: Weekly sessions, take-home resources, and educator support materials.
🌸 One-Off Mindfulness Session
A gentle introduction to mindfulness
A single, engaging session that introduces children to simple breathing, movement, and relaxation techniques. It’s a wonderful way to bring calm energy into your centre and give children a taste of mindfulness in action.
Perfect for: Special events, wellbeing days, or as a fun incursion activity.
Duration: 30–45 minutes.
Mindful Monkies get ready for school
This workshop is a 2hr workshop with 1 hr dedicated for your Kinders and 1hr for your Kinder educators to work together and devise a School Readiness Plan that supports mindfulness at its core.
Terms: Term 3 & 4 (limited spots) bookings open 2026***
Perfect for: Your 4-Yo Kinder group and their teachers
Duration: 1hr
